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Watermelon Seeds Mild Chilli Roasted

Carbs in Mello Watermelon Seeds Mild Chilli Roasted

Mello Watermelon Seeds Mild Chilli Roasted (1 serving) contains 16.2g total carbs, 7.1g net carbs, 48g fat, 34g protein, and 581 calories.

Net Carbs

7.1 g
Fiber

9.1 g
Total Carbs

16.2 g
Protein

34 g
Fats

48 g

581 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

581.3 kCal
Total Carbs

16.2 g
- Net Carbs
  
  7.1 g
- Fiber
  
  9.1 g
- Starch
  
  -
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  -
Protein

34 g
Fat

48 g
- Monounsat. Fat
  
  6.2 g
- Polyunsat. Fat
  
  28 g
- Saturated Fat
  
  12 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Magnesium

490 mg
Phosphorus

719 mg
Potassium

627 mg
Vitamin A

0 mcg
Vitamin D

0 mcg