#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Akasha Asparagus & Tofu Salad With Daikon White Miso Dressing

Carbs in Silk Akasha Asparagus & Tofu Salad With Daikon White Miso Dressing

Silk Akasha Asparagus & Tofu Salad With Daikon White Miso Dressing (1 serving) contains 24g total carbs, 18g net carbs, 23g fat, 9g protein, and 322 calories.

  • Net Carbs

    18 g

  • Fiber

    6 g

  • Total Carbs

    24 g

  • Protein

    9 g

  • Fats

    23 g

322 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 340g

Nutrient

Value

  • Calories

    322 kCal

  • Total Carbs

    24 g

    • Net Carbs

      18 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    23 g

    • Monounsat. Fat

      12 g

    • Polyunsat. Fat

      8 g

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    220 mg

  • Iron

    4.7 mg

  • Phosphorus

    180 mg

  • Potassium

    754 mg

  • Sodium

    292 mg

  • Zinc

    1.7 mg

  • Folate

    132 mcg

  • Vitamin A

    1005 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin C

    61.8 mg

  • Vitamin D

    0 mcg