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Healthy Life Original 100% Whole Wheat Light Bagels

Carbs in Lewis Bakeries Healthy Life Original 100% Whole Wheat Light Bagels

Lewis Bakeries Healthy Life Original 100% Whole Wheat Light Bagels (1 bagel) contains 40g total carbs, 26g net carbs, 1g fat, 9g protein, and 160 calories.

Net Carbs

26 g
Fiber

14 g
Total Carbs

40 g
Protein

9 g
Fats

1 g

160 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 92g

Nutrient

Value

Calories

160 kCal
Total Carbs

40 g
- Net Carbs
  
  26 g
- Fiber
  
  14 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Sodium

480 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3 mg
Vitamin D

0 mcg