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Organic Pine Nuts

Carbs in Kirkland Signature Organic Pine Nuts

Kirkland Signature Organic Pine Nuts (3 tbsp) contains 3g total carbs, 1g net carbs, 21g fat, 4g protein, and 220 calories.

  • Net Carbs

    1 g

  • Fiber

    2 g

  • Total Carbs

    3 g

  • Protein

    4 g

  • Fats

    21 g

220 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    3 g

    • Net Carbs

      1 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    3 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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