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10 Minute Barley

Carbs in Trader Joe's 10 Minute Barley

Trader Joe's 10 Minute Barley (0.5 cup) contains 59g total carbs, 49g net carbs, 1g fat, 7g protein, and 270 calories.

  • Net Carbs

    49 g

  • Fiber

    10 g

  • Total Carbs

    59 g

  • Protein

    7 g

  • Fats

    1 g

270 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 83g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    59 g

    • Net Carbs

      49 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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