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Traditional Wholemeal Bread

Carbs in Helga's Traditional Wholemeal Bread

Helga's Traditional Wholemeal Bread (2 slices) contains 34g total carbs, 28.8g net carbs, 2.1g fat, 7.5g protein, and 198 calories.

Net Carbs

28.8 g
Fiber

5.2 g
Total Carbs

34 g
Protein

7.5 g
Fats

2.1 g

198 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 84g

Nutrient

Value

Calories

198.4 kCal
Total Carbs

34 g
- Net Carbs
  
  28.8 g
- Fiber
  
  5.2 g
- Starch
  
  -
- Sugar
  
  2.5 g
- Sugar Alcohols
  
  -
Protein

7.5 g
Fat

2.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

335 mg
Vitamin A

0 mcg
Vitamin D

0 mcg