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Thai Green Style Curry Savoury Rice

Carbs in Cambridge Weight Plan Thai Green Style Curry Savoury Rice

Cambridge Weight Plan Thai Green Style Curry Savoury Rice (1 serving) contains 29.1g total carbs, 26g net carbs, 3.5g fat, 15g protein, and 201 calories.

  • Net Carbs

    26 g

  • Fiber

    3.1 g

  • Total Carbs

    29.1 g

  • Protein

    15 g

  • Fats

    3.5 g

201 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    201.5 kCal

  • Total Carbs

    29.1 g

    • Net Carbs

      26 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      5.8 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    3.5 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    380 mg

  • Iron

    6.1 mg

  • Magnesium

    136 mg

  • Phosphorus

    330 mg

  • Potassium

    1060 mg

  • Sodium

    600 mg

  • Zinc

    5.1 mg

  • Copper

    0.7 mg

  • Selenium

    23.8 mcg

  • Folate

    132 mcg

  • Vitamin A

    600 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    6.8 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2 mcg

  • Vitamin C

    25.8 mg

  • Vitamin D

    3.8 mcg

  • Vitamin K

    26.4 mcg

  • Vitamin E

    6.6 mg

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