#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

100% Whey Protein Shake Milk Chocolate

Carbs in Optimum Nutrition 100% Whey Protein Shake Milk Chocolate

Optimum Nutrition 100% Whey Protein Shake Milk Chocolate (250 ml) contains 8g total carbs, 6g net carbs, 3.5g fat, 20g protein, and 140 calories.

Net Carbs

6 g
Fiber

2 g
Total Carbs

8 g
Protein

20 g
Fats

3.5 g

140 cals

Quantity

Serving Size

Serving Size: 250 ml
Serving Weight: 0g

Nutrient

Value

Calories

140 kCal
Total Carbs

8 g
- Net Carbs
  
  6 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  70 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.4 mg
Sodium

290 mg
Vitamin A

0 mcg
Vitamin D

0 mcg