#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mild Sweet Chilli Tofu Nuggets

Carbs in Coles Mild Sweet Chilli Tofu Nuggets

Coles Mild Sweet Chilli Tofu Nuggets (1 serving) contains 10g total carbs, 6.7g net carbs, 7.7g fat, 15g protein, and 174 calories.

Net Carbs

6.7 g
Fiber

3.3 g
Total Carbs

10 g
Protein

15 g
Fats

7.7 g

174 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

174.5 kCal
Total Carbs

10 g
- Net Carbs
  
  6.7 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

7.7 g
- Monounsat. Fat
  
  2.4 g
- Polyunsat. Fat
  
  4.1 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

400 mg
Vitamin A

0 mcg
Vitamin D

0 mcg