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Carbs in Vegie Delights Tender Crumbed Schnitzel
Vegie Delights Tender Crumbed Schnitzel (1 schnitzel) contains 9.1g total carbs, 7.1g net carbs, 6.9g fat, 13g protein, and 131 calories.
Net Carbs
7.1 g
Fiber
2 g
Total Carbs
9.1 g
Protein
13 g
Fats
6.9 g
131 cals
Nutritional Facts
- Serving Size: 1 schnitzel
- Serving Weight: 75g
Nutrient
Value
Calories
131.2 kCal
Total Carbs
9.1 g
Net Carbs
7.1 g
Fiber
2 g
Starch
-
Sugar
0.8 g
Sugar Alcohols
-
Protein
13 g
Fat
6.9 g
Monounsat. Fat
5.2 g
Polyunsat. Fat
1 g
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.6 mg
Potassium
64 mg
Sodium
293 mg
Zinc
3.3 mg
Vitamin A
0 mcg
Vitamin B12
1.5 mcg
Vitamin D
0 mcg
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