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Tender Crumbed Schnitzel

Carbs in Vegie Delights Tender Crumbed Schnitzel

Vegie Delights Tender Crumbed Schnitzel (1 schnitzel) contains 9.1g total carbs, 7.1g net carbs, 6.9g fat, 13g protein, and 131 calories.

  • Net Carbs

    7.1 g

  • Fiber

    2 g

  • Total Carbs

    9.1 g

  • Protein

    13 g

  • Fats

    6.9 g

131 cals

Nutritional Facts

  • Serving Size: 1 schnitzel
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    131.2 kCal

  • Total Carbs

    9.1 g

    • Net Carbs

      7.1 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    6.9 g

    • Monounsat. Fat

      5.2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.6 mg

  • Potassium

    64 mg

  • Sodium

    293 mg

  • Zinc

    3.3 mg

  • Vitamin A

    0 mcg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0 mcg