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Creamy Blackened Chicken Green Beans With Toasted Almonds Chard Salad

Carbs in Green Chef Creamy Blackened Chicken Green Beans With Toasted Almonds Chard Salad

Green Chef Creamy Blackened Chicken Green Beans With Toasted Almonds Chard Salad (1 serving) contains 17g total carbs, 10g net carbs, 50g fat, 43g protein, and 690 calories.

Net Carbs

10 g
Fiber

7 g
Total Carbs

17 g
Protein

43 g
Fats

50 g

690 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 448g

Nutrient

Value

Calories

690 kCal
Total Carbs

17 g
- Net Carbs
  
  10 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

43 g
Fat

50 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  13 g
- Cholesterol
  
  120 mg
Glycemic Load

-

Supplemental

Value

Calcium

272 mg
Iron

2 mg
Potassium

543 mg
Sodium

280 mg
Vitamin A

0 mcg
Vitamin D

0 mcg