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365 Everyday Value Organic Dry Black Beans

Carbs in Whole Foods Market 365 Everyday Value Organic Dry Black Beans

Whole Foods Market 365 Everyday Value Organic Dry Black Beans (0.25 cup) contains 32g total carbs, 20g net carbs, 0g fat, 11g protein, and 170 calories.

  • Net Carbs

    20 g

  • Fiber

    12 g

  • Total Carbs

    32 g

  • Protein

    11 g

  • Fats

    0 g

170 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    32 g

    • Net Carbs

      20 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    4.5 mg

  • Potassium

    750 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg