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Greek Yogurt Peach Parfait

Carbs in Your Way Fresh Greek Yogurt Peach Parfait

Your Way Fresh Greek Yogurt Peach Parfait (1 serving) contains 34g total carbs, 33g net carbs, 1g fat, 12g protein, and 190 calories.

  • Net Carbs

    33 g

  • Fiber

    1 g

  • Total Carbs

    34 g

  • Protein

    12 g

  • Fats

    1 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 177g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    34 g

    • Net Carbs

      33 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.7 mg

  • Sodium

    150 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg