#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in The Flatiron: A Firkin Pub Salads Side Mixed Greens
The Flatiron: A Firkin Pub Salads Side Mixed Greens (1 serving) contains 10g total carbs, 8.3g net carbs, 10g fat, 1.3g protein, and 126 calories.
Net Carbs
8.3 g
Fiber
1.7 g
Total Carbs
10 g
Protein
1.3 g
Fats
10 g
126 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
126 kCal
Total Carbs
10 g
Net Carbs
8.3 g
Fiber
1.7 g
Starch
-
Sugar
3.3 g
Sugar Alcohols
-
Protein
1.3 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
15 mg
Iron
0.5 mg
Sodium
178 mg
Vitamin A
82.5 mcg
Vitamin C
17.4 mg
Vitamin D
0 mcg
Similar Foods
- Sides Mixed Green Salad
- Small Salads Organic Mixed Greens (side) (with Pumpkin Seeds)
- Vegetables N Sides Mixed Green Salad
- Combo Sides Mixed Greens Salad W Dressing
- Mixed Greens Salad W Dressing (side & Trio Portion)
- Mixed Greens Side Salad W O Dressing
- Mixed Greens Side Salad
- Salads Mixed Greens Side
- The Fifty-fifty Mixed Greens Side Salad No Dressing
- Sides Mixed Greens Salad