Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fresh Fruit Pears

Carbs in Dole Fresh Fruit Pears

Dole Fresh Fruit Pears (1 medium pear) contains 25g total carbs, 21g net carbs, 1g fat, 1g protein, and 100 calories.

  • Net Carbs

    21 g

  • Fiber

    4 g

  • Total Carbs

    25 g

  • Protein

    1 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 1 medium pear
  • Serving Weight: 166g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    25 g

    • Net Carbs

      21 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

Similar Foods