#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Teriyaki Express Bowl

Carbs in Schwan's Chicken Teriyaki Express Bowl

Schwan's Chicken Teriyaki Express Bowl (1 bowl) contains 69g total carbs, 66g net carbs, 4g fat, 18g protein, and 390 calories.

  • Net Carbs

    66 g

  • Fiber

    3 g

  • Total Carbs

    69 g

  • Protein

    18 g

  • Fats

    4 g

390 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 340g

Nutrient

Value

  • Calories

    390 kCal

  • Total Carbs

    69 g

    • Net Carbs

      66 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    1190 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg