#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Stir Fry Shanghai Vegetables

Carbs in Birds Eye Stir Fry Shanghai Vegetables

Birds Eye Stir Fry Shanghai Vegetables (1 serving) contains 6.9g total carbs, 3.7g net carbs, 0.2g fat, 2.5g protein, and 47 calories.

  • Net Carbs

    3.7 g

  • Fiber

    3.2 g

  • Total Carbs

    6.9 g

  • Protein

    2.5 g

  • Fats

    0.2 g

47 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    46.6 kCal

  • Total Carbs

    6.9 g

    • Net Carbs

      3.7 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      4.4 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    0.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    291 mg

  • Sodium

    27 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vitamin C

    28.8 mg

  • Vitamin D

    0 mcg