#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breakfast Foods General Mills Cereal Cup Variety Pack Cinnamon Toast Crunch

Carbs in Quixtar Breakfast Foods General Mills Cereal Cup Variety Pack Cinnamon Toast Crunch

Quixtar Breakfast Foods General Mills Cereal Cup Variety Pack Cinnamon Toast Crunch (1 can) contains 45g total carbs, 43g net carbs, 6g fat, 3g protein, and 240 calories.

  • Net Carbs

    43 g

  • Fiber

    2 g

  • Total Carbs

    45 g

  • Protein

    3 g

  • Fats

    6 g

240 cals

Nutritional Facts

  • Serving Size: 1 can
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    45 g

    • Net Carbs

      43 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    9 mg

  • Potassium

    80 mg

  • Sodium

    390 mg

  • Zinc

    7.5 mg

  • Folate

    180 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    10 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    3 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    2 mcg