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Fast Foods Frijoles With Cheese

Carbs in Fast Foods Frijoles With Cheese

Fast Foods Frijoles With Cheese (1 cup) contains 28.7g total carbs, 28.7g net carbs, 7.8g fat, 11.4g protein, and 225 calories.

  • Net Carbs

    28.7 g

  • Fiber

    0 g

  • Total Carbs

    28.7 g

  • Protein

    11.4 g

  • Fats

    7.8 g

225 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 167g

Nutrient

Value

  • Calories

    225.5 kCal

  • Total Carbs

    28.7 g

    • Net Carbs

      28.7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    11.4 g

  • Fat

    7.8 g

    • Monounsat. Fat

      2.6 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      4.1 g

    • Cholesterol

      36.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    188.7 mg

  • Iron

    2.2 mg

  • Magnesium

    85.2 mg

  • Phosphorus

    175.4 mg

  • Potassium

    604.5 mg

  • Sodium

    881.8 mg

  • Zinc

    1.7 mg

  • Copper

    0.3 mg

  • Selenium

    2.8 mcg

  • Folate

    111.9 mcg

  • Vitamin A

    136.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    1.5 mg

  • Vitamin D

    0 mcg

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