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Carbs in Waitrose Tangy & Aromatic Lemon & Garlic Couscous
Waitrose Tangy & Aromatic Lemon & Garlic Couscous (1 serving) contains 27.4g total carbs, 26g net carbs, 2g fat, 4.8g protein, and 146 calories.
Net Carbs
26 g
Fiber
1.4 g
Total Carbs
27.4 g
Protein
4.8 g
Fats
2 g
146 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
146.3 kCal
Total Carbs
27.4 g
Net Carbs
26 g
Fiber
1.4 g
Starch
-
Sugar
1.7 g
Sugar Alcohols
-
Protein
4.8 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
250 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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