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Pistachio Delights

Carbs in Gold Emblem Pistachio Delights

Gold Emblem Pistachio Delights (0.25 cup) contains 8g total carbs, 5g net carbs, 14g fat, 6g protein, and 170 calories.

  • Net Carbs

    5 g

  • Fiber

    3 g

  • Total Carbs

    8 g

  • Protein

    6 g

  • Fats

    14 g

170 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    14 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Magnesium

    60 mg

  • Phosphorus

    150 mg

  • Sodium

    115 mg

  • Copper

    0.4 mg

  • Vitamin A

    30 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2 mg

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