#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oven Roasted Chicken Salad

Carbs in Subway Oven Roasted Chicken Salad

Subway Oven Roasted Chicken Salad (1 serving) contains 10g total carbs, 4g net carbs, 6g fat, 19g protein, and 150 calories.

  • Net Carbs

    4 g

  • Fiber

    6 g

  • Total Carbs

    10 g

  • Protein

    19 g

  • Fats

    6 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    10 g

    • Net Carbs

      4 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Sodium

    610 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg