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Spicy Mango Tilapia

Carbs in High Liner Spicy Mango Tilapia

High Liner Spicy Mango Tilapia (1 fillet) contains 4g total carbs, 4g net carbs, 1.5g fat, 16g protein, and 90 calories.

  • Net Carbs

    4 g

  • Fiber

    0 g

  • Total Carbs

    4 g

  • Protein

    16 g

  • Fats

    1.5 g

90 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 96g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    4 g

    • Net Carbs

      4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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