#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
European Style Old World French Rolls

Carbs in Aunt Millie's European Style Old World French Rolls

Aunt Millie's European Style Old World French Rolls (1 roll) contains 40g total carbs, 39g net carbs, 1g fat, 7g protein, and 200 calories.

  • Net Carbs

    39 g

  • Fiber

    1 g

  • Total Carbs

    40 g

  • Protein

    7 g

  • Fats

    1 g

200 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 82g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    40 g

    • Net Carbs

      39 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    68 mg

  • Iron

    2 mg

  • Potassium

    60 mg

  • Sodium

    430 mg

  • Folate

    133 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin D

    0 mcg