#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Side Items Salad (1 Salad) With Thai Peanut Vinaigrette

Carbs in Yard House Side Items Salad (1 Salad) With Thai Peanut Vinaigrette

Yard House Side Items Salad (1 Salad) With Thai Peanut Vinaigrette (1 serving) contains 17g total carbs, 14.1g net carbs, 7.7g fat, 4.3g protein, and 156 calories.

  • Net Carbs

    14.1 g

  • Fiber

    2.9 g

  • Total Carbs

    17 g

  • Protein

    4.3 g

  • Fats

    7.7 g

156 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    156 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14.1 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      4.3 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    7.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.4 g

    • Cholesterol

      13 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg