#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mezzi Rigatoni

Carbs in Alma's Mezzi Rigatoni

Alma's Mezzi Rigatoni (1 serving) contains 40g total carbs, 38.3g net carbs, 0.8g fat, 8g protein, and 202 calories.

  • Net Carbs

    38.3 g

  • Fiber

    1.7 g

  • Total Carbs

    40 g

  • Protein

    8 g

  • Fats

    0.8 g

202 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    202 kCal

  • Total Carbs

    40 g

    • Net Carbs

      38.3 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    0.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    1.1 mg

  • Folate

    224 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.2 mg

  • Vitamin D

    0 mcg