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I Love Baby Kale

Carbs in Organic Girl I Love Baby Kale

Organic Girl I Love Baby Kale (3 cups) contains 5g total carbs, 3g net carbs, 0g fat, 2g protein, and 25 calories.

  • Net Carbs

    3 g

  • Fiber

    2 g

  • Total Carbs

    5 g

  • Protein

    2 g

  • Fats

    0 g

25 cals

Nutritional Facts

  • Serving Size: 3 cups
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    25 kCal

  • Total Carbs

    5 g

    • Net Carbs

      3 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Magnesium

    40 mg

  • Potassium

    320 mg

  • Sodium

    75 mg

  • Folate

    40 mcg

  • Vitamin A

    2250 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    320 mcg