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Carbs in Panera Bread Half Roasted Turkey & Avocado Blt On Sourdough
Panera Bread Half Roasted Turkey & Avocado Blt On Sourdough (1 serving) contains 24g total carbs, 21g net carbs, 7g fat, 9g protein, and 210 calories.
Net Carbs
21 g
Fiber
3 g
Total Carbs
24 g
Protein
9 g
Fats
7 g
210 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 163g
Nutrient
Value
Calories
210 kCal
Total Carbs
24 g
Net Carbs
21 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
9 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Sodium
250 mg
Vitamin A
150 mcg
Vitamin D
0 mcg
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