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Chicken And Kale Salad With Lemon-yogurt Dressing

Carbs in Blue Apron Chicken And Kale Salad With Lemon-yogurt Dressing

Blue Apron Chicken And Kale Salad With Lemon-yogurt Dressing (0.5 meal kit) contains 31g total carbs, 22g net carbs, 4.5g fat, 43g protein, and 370 calories.

Net Carbs

22 g
Fiber

9 g
Total Carbs

31 g
Protein

43 g
Fats

4.5 g

370 cals

Quantity

Serving Size

Serving Size: 0.5 meal kit
Serving Weight: 0g

Nutrient

Value

Calories

370 kCal
Total Carbs

31 g
- Net Carbs
  
  22 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

43 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  105 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

2.7 mg
Sodium

500 mg
Vitamin A

5700 mcg
Vitamin C

48 mg
Vitamin D

0 mcg