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14 Whole Grains Sliced Bread

Carbs in Country Harvest 14 Whole Grains Sliced Bread

Country Harvest 14 Whole Grains Sliced Bread (1 slice) contains 18g total carbs, 15g net carbs, 2g fat, 5g protein, and 100 calories.

Net Carbs

15 g
Fiber

3 g
Total Carbs

18 g
Protein

5 g
Fats

2 g

100 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 40g

Nutrient

Value

Calories

100 kCal
Total Carbs

18 g
- Net Carbs
  
  15 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Magnesium

40 mg
Phosphorus

80 mg
Potassium

80 mg
Sodium

135 mg
Zinc

1.2 mg
Copper

0.1 mg
Selenium

10.5 mcg
Folate

24 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg
Vitamin E

0.8 mg