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Banana Shake

Carbs in Rapid Loss Banana Shake

Rapid Loss Banana Shake (1 serving) contains 32g total carbs, 25.7g net carbs, 2.2g fat, 15g protein, and 221 calories.

  • Net Carbs

    25.7 g

  • Fiber

    6.3 g

  • Total Carbs

    32 g

  • Protein

    15 g

  • Fats

    2.2 g

221 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    221.3 kCal

  • Total Carbs

    32 g

    • Net Carbs

      25.7 g

    • Fiber

      6.3 g

    • Starch

      -

    • Sugar

      30 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    5.9 mg

  • Magnesium

    132 mg

  • Phosphorus

    390 mg

  • Sodium

    213 mg

  • Zinc

    5 mg

  • Copper

    0.3 mg

  • Selenium

    17.5 mcg

  • Folate

    132 mcg

  • Vitamin A

    495 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    6.6 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2 mcg

  • Vitamin C

    19.8 mg

  • Vitamin D

    3.3 mcg

  • Vitamin K

    8.8 mcg

  • Vitamin E

    6.6 mg