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Cauliflower Couscous & Herby Chicken Salad

Carbs in Waitrose Cauliflower Couscous & Herby Chicken Salad

Waitrose Cauliflower Couscous & Herby Chicken Salad (1 package) contains 23g total carbs, 19.6g net carbs, 4g fat, 15g protein, and 191 calories.

  • Net Carbs

    19.6 g

  • Fiber

    3.4 g

  • Total Carbs

    23 g

  • Protein

    15 g

  • Fats

    4 g

191 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 210g

Nutrient

Value

  • Calories

    191 kCal

  • Total Carbs

    23 g

    • Net Carbs

      19.6 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      6.3 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg