#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
White Flour Tortillas

Carbs in Nature's Promise White Flour Tortillas

Nature's Promise White Flour Tortillas (1 tortilla) contains 37g total carbs, 34g net carbs, 7g fat, 5g protein, and 230 calories.

  • Net Carbs

    34 g

  • Fiber

    3 g

  • Total Carbs

    37 g

  • Protein

    5 g

  • Fats

    7 g

230 cals

Nutritional Facts

  • Serving Size: 1 tortilla
  • Serving Weight: 74g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    37 g

    • Net Carbs

      34 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    7 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    540 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg