#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spaghetti And Popcorn Chicken

Carbs in Banquet Spaghetti And Popcorn Chicken

Banquet Spaghetti And Popcorn Chicken (1 meal) contains 40g total carbs, 36g net carbs, 10g fat, 11g protein, and 300 calories.

  • Net Carbs

    36 g

  • Fiber

    4 g

  • Total Carbs

    40 g

  • Protein

    11 g

  • Fats

    10 g

300 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    40 g

    • Net Carbs

      36 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Magnesium

    40 mg

  • Phosphorus

    150 mg

  • Potassium

    440 mg

  • Sodium

    420 mg

  • Folate

    24 mcg

  • Vitamin A

    60 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    3 mg