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Australian Beef Flank Sharing Steak With A Smokey Bbq Marinade

Carbs in Coles Australian Beef Flank Sharing Steak With A Smokey Bbq Marinade

Coles Australian Beef Flank Sharing Steak With A Smokey Bbq Marinade (1 serving) contains 6.9g total carbs, 5.5g net carbs, 7.1g fat, 28g protein, and 206 calories.

  • Net Carbs

    5.5 g

  • Fiber

    1.4 g

  • Total Carbs

    6.9 g

  • Protein

    28 g

  • Fats

    7.1 g

206 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    206.3 kCal

  • Total Carbs

    6.9 g

    • Net Carbs

      5.5 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      3.5 g

    • Sugar Alcohols

      -

  • Protein

    28 g

  • Fat

    7.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    810 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg