#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Gormet Ricotta & Spinach Lasagna

Carbs in Mama Yolanda's Gormet Ricotta & Spinach Lasagna

Mama Yolanda's Gormet Ricotta & Spinach Lasagna (1 serving) contains 32g total carbs, 28g net carbs, 14g fat, 16g protein, and 320 calories.

Net Carbs

28 g
Fiber

4 g
Total Carbs

32 g
Protein

16 g
Fats

14 g

320 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 227g

Nutrient

Value

Calories

320 kCal
Total Carbs

32 g
- Net Carbs
  
  28 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  70 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

4.5 mg
Sodium

940 mg
Vitamin A

450 mcg
Vitamin C

12 mg
Vitamin D

0 mcg