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Carbs in Voortman Bakery Oatmeal Cranberry Flaxseed Baked With Real Whole Grain Oats
Voortman Bakery Oatmeal Cranberry Flaxseed Baked With Real Whole Grain Oats (1 cookie) contains 12g total carbs, 11g net carbs, 4g fat, 1g protein, and 90 calories.
Net Carbs
11 g
Fiber
1 g
Total Carbs
12 g
Protein
1 g
Fats
4 g
90 cals
Nutritional Facts
- Serving Size: 1 cookie
- Serving Weight: 20g
Nutrient
Value
Calories
90 kCal
Total Carbs
12 g
Net Carbs
11 g
Fiber
1 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
1 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
7 mg
Iron
0.5 mg
Potassium
32 mg
Sodium
55 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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