#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken And Rice Pilaf

Carbs in Valley Food Storage Chicken And Rice Pilaf

Valley Food Storage Chicken And Rice Pilaf (0.5 cup) contains 47g total carbs, 44g net carbs, 5g fat, 8g protein, and 270 calories.

  • Net Carbs

    44 g

  • Fiber

    3 g

  • Total Carbs

    47 g

  • Protein

    8 g

  • Fats

    5 g

270 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    47 g

    • Net Carbs

      44 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Sodium

    1380 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg