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Carbs in Lighter Life Chocolate Cake Mug Cake
Lighter Life Chocolate Cake Mug Cake (1 serving) contains 17.8g total carbs, 13g net carbs, 4.5g fat, 13g protein, and 153 calories.
Net Carbs
13 g
Fiber
4.8 g
Total Carbs
17.8 g
Protein
13 g
Fats
4.5 g
153 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 42g
Nutrient
Value
Calories
153.2 kCal
Total Carbs
17.8 g
Net Carbs
13 g
Fiber
4.8 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
13 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
290 mg
Iron
7.7 mg
Magnesium
140 mg
Phosphorus
300 mg
Potassium
525 mg
Sodium
350 mg
Zinc
4.5 mg
Copper
1.2 mg
Selenium
18.2 mcg
Folate
108 mcg
Vitamin A
405 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
6.6 mg
Vitamin B6
0.8 mg
Vitamin B12
1.6 mcg
Vitamin C
15.6 mg
Vitamin D
2.6 mcg
Vitamin K
28 mcg
Vitamin E
5.6 mg
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