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Milo The Energy Food Drink

Carbs in Nestle Milo The Energy Food Drink

Nestle Milo The Energy Food Drink (1 sachet) contains 19g total carbs, 18.4g net carbs, 5.5g fat, 6.3g protein, and 154 calories.

  • Net Carbs

    18.4 g

  • Fiber

    0.6 g

  • Total Carbs

    19 g

  • Protein

    6.3 g

  • Fats

    5.5 g

154 cals

Nutritional Facts

  • Serving Size: 1 sachet
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    154.4 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18.4 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    6.3 g

  • Fat

    5.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    345 mg

  • Iron

    4.2 mg

  • Phosphorus

    261 mg

  • Sodium

    82 mg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    23 mg

  • Vitamin D

    2.4 mcg

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