#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

California's Premier Brown Rice

Carbs in Tsuru Mai California's Premier Brown Rice

Tsuru Mai California's Premier Brown Rice (0.25 cup) contains 34g total carbs, 32g net carbs, 1.5g fat, 3g protein, and 160 calories.

Net Carbs

32 g
Fiber

2 g
Total Carbs

34 g
Protein

3 g
Fats

1.5 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 45g

Nutrient

Value

Calories

160 kCal
Total Carbs

34 g
- Net Carbs
  
  32 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B3 (Niacin)

3 mg
Vitamin D

0 mcg