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Fruit & Nut Granola

Carbs in Bear Naked Fruit & Nut Granola

Bear Naked Fruit & Nut Granola (1 serving) contains 20g total carbs, 18g net carbs, 6g fat, 3g protein, and 140 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    3 g

  • Fats

    6 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    6 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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