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Pear Rocket And Parmesan Salad

Carbs in Generic Pear Rocket And Parmesan Salad

Generic Pear Rocket And Parmesan Salad (1 serving) contains 20g total carbs, 20g net carbs, 13g fat, 16g protein, and 250 calories.

  • Net Carbs

    20 g

  • Fiber

    0 g

  • Total Carbs

    20 g

  • Protein

    16 g

  • Fats

    13 g

250 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 196g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    20 g

    • Net Carbs

      20 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    510 mg

  • Iron

    1.3 mg

  • Sodium

    588 mg

  • Vitamin A

    420 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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