#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Spiced Fruit Soft Muffins

Carbs in Sainsbury's Spiced Fruit Soft Muffins

Sainsbury's Spiced Fruit Soft Muffins (1 muffin) contains 36.3g total carbs, 34g net carbs, 4.3g fat, 6.3g protein, and 207 calories.

Net Carbs

34 g
Fiber

2.3 g
Total Carbs

36.3 g
Protein

6.3 g
Fats

4.3 g

207 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 0g

Nutrient

Value

Calories

207 kCal
Total Carbs

36.3 g
- Net Carbs
  
  34 g
- Fiber
  
  2.3 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

6.3 g
Fat

4.3 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg