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Carbs in Glensallagh Irish Honey Cured Roast Ham
Glensallagh Irish Honey Cured Roast Ham (1 serving) contains 3g total carbs, 2.5g net carbs, 3.4g fat, 26g protein, and 146 calories.
Net Carbs
2.5 g
Fiber
0.5 g
Total Carbs
3 g
Protein
26 g
Fats
3.4 g
146 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
146 kCal
Total Carbs
3 g
Net Carbs
2.5 g
Fiber
0.5 g
Starch
-
Sugar
1.3 g
Sugar Alcohols
-
Protein
26 g
Fat
3.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
700 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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