#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cashew Crunch

Carbs in Rise'n Roll Cashew Crunch

Rise'n Roll Cashew Crunch (2 pieces) contains 13g total carbs, 13g net carbs, 13g fat, 2g protein, and 180 calories.

  • Net Carbs

    13 g

  • Fiber

    0 g

  • Total Carbs

    13 g

  • Protein

    2 g

  • Fats

    13 g

180 cals

Nutritional Facts

  • Serving Size: 2 pieces
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    13 g

    • Net Carbs

      13 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    65 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg