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Carbs in Frito-lay Ruffles Potato Chips Ruffles Potato Chips Light Original
Frito-lay Ruffles Potato Chips Ruffles Potato Chips Light Original (15 chips) contains 15g total carbs, 14g net carbs, 10g fat, 2g protein, and 160 calories.
Net Carbs
14 g
Fiber
1 g
Total Carbs
15 g
Protein
2 g
Fats
10 g
160 cals
Nutritional Facts
- Serving Size: 15 chips
- Serving Weight: 28g
Nutrient
Value
Calories
160 kCal
Total Carbs
15 g
Net Carbs
14 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Magnesium
16 mg
Phosphorus
20 mg
Potassium
340 mg
Sodium
160 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.2 mg
Vitamin C
6 mg
Vitamin D
0 mcg
Vitamin E
1.2 mg
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