Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Corn Cobs

Carbs in Market Fare Corn Cobs

Market Fare Corn Cobs (1 serving) contains 20g total carbs, 15.7g net carbs, 1.9g fat, 3.3g protein, and 121 calories.

  • Net Carbs

    15.7 g

  • Fiber

    4.3 g

  • Total Carbs

    20 g

  • Protein

    3.3 g

  • Fats

    1.9 g

121 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    121 kCal

  • Total Carbs

    20 g

    • Net Carbs

      15.7 g

    • Fiber

      4.3 g

    • Starch

      -

    • Sugar

      3.4 g

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    230 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods