#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Rissoles Beef & Cracked Black Pepper

Carbs in Coles Rissoles Beef & Cracked Black Pepper

Coles Rissoles Beef & Cracked Black Pepper (1 serving) contains 5.7g total carbs, 3.7g net carbs, 17g fat, 8.7g protein, and 212 calories.

Net Carbs

3.7 g
Fiber

2 g
Total Carbs

5.7 g
Protein

8.7 g
Fats

17 g

212 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 74g

Nutrient

Value

Calories

211.8 kCal
Total Carbs

5.7 g
- Net Carbs
  
  3.7 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

8.7 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  9.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

348 mg
Vitamin A

0 mcg
Vitamin D

0 mcg