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Cheese Flavoured Maize Snack

Carbs in Messaris Cheese Flavoured Maize Snack

Messaris Cheese Flavoured Maize Snack (1 serving) contains 31g total carbs, 30.1g net carbs, 12g fat, 2.9g protein, and 239 calories.

Net Carbs

30.1 g
Fiber

0.9 g
Total Carbs

31 g
Protein

2.9 g
Fats

12 g

239 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

239.5 kCal
Total Carbs

31 g
- Net Carbs
  
  30.1 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  21 g
- Sugar Alcohols
  
  -
Protein

2.9 g
Fat

12 g
- Monounsat. Fat
  
  4.8 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  5.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

303 mg
Vitamin A

0 mcg
Vitamin D

0 mcg